Archive for the ‘Sew Thankful Family’ Category

Got leftover cans of pumpkin? Make DELICIOUS Brunch Pumpkin Pancakes from Scratch

Thursday, January 17th, 2019
Ingredients:
4 cups all-purpose flour
3 1/2 tsp. baking powder
1 1/4 tsp. baking soda
3/4 tsp. salt
2 1/2 tsp. ground cinnamon
1 1/4 tsp. ground ginger
1/2 tsp. ground nutmeg
1/4 tsp. ground cloves
1/2 cup packed brown sugar, placed into small bowl and loosened with fork until no clumps remain
2 1/4 cups pumpkin
4 eggs, beaten
3 cups whole milk + 2 1/2 Tbsp lemon juice
2 tsp. vanilla
3/4 cup real butter, melted
Optional: 1 cup chocolate chips

Directions:
First, combine milk with lemon juice in a glass measuring cup or glass bowl. Set aside at room temperature for 10 minutes or so (while you are preparing the other ingredients).

Next, in a medium bowl combine flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg and cloves. Mix until all ingredients are well evenly distributed. Set aside.

In a large bowl, using a whisk or fork, combine pumpkin with beaten eggs. Mix until smooth. Sprinkle the loose brown sugar evenly over the pumpkin/egg mixture and stir in, mixing well. Add the milk/lemon juice mixture (it should be thick and clumpy as you pour it in). Add vanilla and melted butter.

Add the dry ingredients (previously set aside) to the wet ingredients in 3 separate additions, stirring lightly and mixing well but not over-mixing. The batter should remain slightly lumpy. If chocolate chips are desired, add them now and mix until evenly distributed. Hint: I pour about 1/3 of plain batter into small bowl then add chocolate chips to the large bowl so we can both have plain and chocolate chip versions. Set batter aside to rest for approximately 5-10 minutes or so.

Prepare your griddle, preheating it to approximately 350 to 375 degrees. You will know your griddle is hot enough when you finger drip water over the griddle and it immediately sizzles up. I use a cast iron griddle and butter as my lubricant, but you may choose to use your favorite griddle or pan and lubricant (butter, coconut oil, or cooking spray, etc.).

Depending on how large you like your pancakes, pour 1/4 cup to 1/2 cup (or whatever size/amount you prefer) into puddles on the griddle. Allow to cook until golden brown on one side, then flip and allow the other side to cook until golden brown.

The number of pancakes you get will depend on how big you make them. This recipe feeds our family of 2 large and hungry teenage boys + 2 adults and leaves quite a bit of leftovers.

The leftover pancakes freeze beautifully. Simply let them cool then place in freezer bag(s). I use quart size freezer bags and put 4-6 pancakes in each bag so the boys can pull out a bag and finish it the same day. Be sure to remove as much air as possible when you close the bag. Place in freezer. Reheat pancakes in toaster.

Santa Fe Century 2011 – bicycle 100 miles or more in one day

Saturday, May 21st, 2011

Heartbreak Hill -- about 41 miles into the 103 mile ride

Brief summary of the Santa Fe Century: My heart said, “YES!” My knee said, “NO!” My head said, “Remember what happened the last time you didn’t listen to your body? Yes, that’s right, you tore your ACL and you were out for a year.”  Knee/head/wisdom won. I quit just shy of making 40 miles. Very disappointed, but I know it was the right decision.

On the bright side, I was able to be present to watch my two riding buddies finish their first century rides–YAY for Connie & Alee!!!

Nearing the finish line...

Turn the corner to find the finish line!

It’s true that I was sad and disappointed that I had to pull out short of my goal.  Clearly this outcome is a perceived failure.  Yet, how much worse would I feel if I had not listened to my body and damaged my knee to the degree that it would require serious medical intervention or even surgery?  Possibly being out of commission and off the bike for an entire year (like when I tore my ACL).  Perhaps, taking a step back and looking at the bigger picture, the wisdom I gained weighs heavier in the success column.  Afterall, I will be back on the bike and there will be more century rides to complete THIS year.

I have learned so much more about my body and myself…and about what I need to do to get stronger and prepare for next time.  Why is it that I seem to learn the more from perceived failures than expected successes?

Wishing a Merry Christmas ~ Feliz Navidad ~ to all

Friday, December 24th, 2010

Jeff (my husband) created a Jib Jab video to wish all our friends and family Feliz Navidad!

Personalize funny videos and birthday eCards at JibJab!

Knee/ACL Status Update – 5 weeks post-op

Saturday, April 10th, 2010

5 weeks post-op -- 5 incisions healing very nicely

In the last couple of weeks I’ve received several inquiries about the status of my knee/ACL reconstruction surgery and recovery.  Here’s a quick summary:

When I saw my surgeon on Tuesday for the 5 week follow up, he was extremely pleased with my progress.

He released from Physical Therapy after completing just 4 weeks.  I can achieve a greater than 120 degree bend in the knee.  I can fully straighten the knee.  I have been walking crutch free for 3 weeks.  I have been back to my spin (indoor cycling) classes for a little over 2 weeks. I’ve been back in the pool, swimming freestyle with no kick (using a pull buoy to immobilize the legs).  I can go up and down stairs (relatively) normally alternating feet in the stepping motion.  I still go slowly on the stairs–especially coming down–but every day is getting better.

I still have a some swelling, but it is going down little by little every day; although, it does flair back up when I have been on my feet too long.

Things I am not allowed to do: NO running, twisting or lateral (i.e., shuffling or sliding sideways) movements for another 3 – 6 months.

My surgeon has given me the go ahead to get on my road bike whenever I am ready (no clipping in tho’ — have to use plain/open pedals).  If the weather stays nice, I will give it a try tomorrow.  YAY!!!!  Oh yeah, I am excited.  And a little nervous.

Thanks so much everybody for caring and for your support over the last few months.  It really means a lot to me.  HUGS!!!

Happy Spring & National Quilting Day — and a BIG Thank YOU!

Saturday, March 20th, 2010

Happy Spring and Happy National Quilting Day! Did you know that the National Quilting Association has designed a free pattern for your group or guild as you celebrate National Quilting Day?

Check it out:  http://nqaquilts.org/nqday/nqday2010.php (this link opens in a new window).

I want to say a BIG “Thank YOU!” to everyone who wrote such warm and encouraging notes (both on the blog and through private email) to my last blog post.  It meant more than you can imagine! I really, REALLY appreciate your all your kindness, concern and understanding.

Status update – I have made good progress this week. I am down to one crutch (comfortably) and doc says I can get rid of it as soon as I feel ready.  I am ‘shooting’ for Tuesday, but we will see.  I have been diligent in working on my Physical Therapy, home exercises, stationary bike (I’m up to 35+ minutes now and have added resistance & a little speed), as well as the 6-8 hours a day on the CPM. It’s still a little (OK, a LOT) frustrating how much time is eaten up by all these requirements; but I believe that my investment of time and energy now will pay off.  In fact, I am already beginning to see proof of that.

Patience–especially with myself–has never been my strong suit, so I am learning life lessons on many levels. Thanks again for your kindness, encouragement and understanding.  I truly feel like I’m well on my way back to my energetic, creative self.